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Brain injuries come in many forms. Strokes, concussions, and even long-term extreme stress change the way our brains function, and while some of these injuries resolve on their own, rehabilitation is how we can get maximum recovery.

Neuromodulation is simply using types of stimulation that help the brain modulate its own neuronal behavior. This is an excellent way to regulate function, and with zero side effects when performed properly.

Timing is a fundamental function in our brains. If this timing is out of sync it can have a profound effect on our ability to perform efficiently and effectively.

The vestibular system coordinates the brain's understanding of how stable the body is. If this is not functioning properly, symptoms can include dizziness, spinning (vertigo), and more. Repairing this system can vastly reduce symptoms and improve balance and coordination.

The ability to create new memories, and to access already-formed memories is as much a function of the brain as movement and balance. Maintaining this ability can result in and improved ability to remember more when you need it most.

Cognition is how we understand our experience with the world around us. It includes perception, attention, problem solving, and what many of us would call the "thinking" function of the brain. This function can be challenged into maximum performance.

The unconscious functions of the nervous system help regulate involuntary physiological processes like heart rate, blood pressure, digestion, and temperature control. These processes are affected in individuals with dysautonomia, post-concussion syndrome, traumatic brain injuries (TBI), and more, often resulting in the body experiencing a "fight or flight" response, even without an obvious cause.

The visual system gets a huge amount of priority in the brain, with a sizeable emphasis placed on interpreting the world around us using the eyes. When this incredibly complex system is altered, in can result in double vision, spinning, dark patches, floaters, and more. Often times, exercising the visual system can reduce negative symptoms and vastly improve quality of life.

Quality sleep is an important component of overall health, and when restful, restorative sleep eludes us, sickness and decreased happiness often follow. Resetting our internal clock takes effort and dedication, but it is possible and worth it to try! Our bodies love routine, and getting back in sync is more possible than ever with advancements in technology  and quality assessment.